Is one of the best ways to train yourself to last longer in bed masturbation, to understand how to respond to the sex of your body. However, you can quickly train you to orgasm all masturbation can help you, than if it was actually done wrong. View toys to last longer in bed.
9 tips to make sure that does not interfere with your own here is as follows.
A. Please do not masturbate without lubricant
, Your hands, the fact that it does not feel the (good) or the same, looks like the vagina. See how to last longer masterbating. If it is masturbate, it means that you are training your body that you do not need to orgasm is very exciting that you dry it by hand. View how guys can last longer. It is obviously a bad thing ...
Key, it is you when the time for the "main event" which has been prepared to come to the mentally and physically, is to give the stimulation of the same or more with yourself when you masturbate it. You maybe interested in make him last longer in bed. If you want to get close to the life-like as possible, or simply use a lubricant, you can invest in the vagina of the pocket.
Do not really have an excellent tool than a pocket vagina seriously if you learn how to last longer in bed.
Two. There is no hurry to masturbate
By last longer in bed if you target, you can not rush the masturbation. Will train your reflection ejaculation orgasm faster over time on their own.
Whenever you feel the urge to masturbate, please try to keep taking at least 20 minutes. If you feel yourself about to orgasm before 20 minutes, you should focus on your breathing to relax take a break, until you fall back to a normal level of alertness of you.
Three. Masturbate to relax and always without disturbing
For me, it is recommended that you find to masturbate before I go to bed at night. In a way that I know have a lot of time, but I have to relax, there is no distracting at all.
If you are trying to in a hurry, it is to masturbate, is always the best way so as not to wait until there is enough time.
Four. Before you masturbate, are not too excited
Here is a typical example of what should not. They're really excited, they are they, this, to masturbate, you see many men porn orgasm will inevitably within a few seconds.
To keep yourself calm, so you can get the training so that it does not overly excited, you must instead, to masturbate the whole time.
Five. Not on the visualization
So you can maintain an erection without it, if I have a bad habit to start through the visualization, I recommend that you do not visualize at all. You think calmly, if you focus on thinking you arouse in masturbation always, we want to train your mind will stay relaxed partners and when you hard during sex.
6. Please do not forget to breathe
Since you want to practice breathing deep breathing when you masturbate, is the best way to calm in the middle of sex. Check out also how to last longer having sexc. Simply focus on deep breathing, you will be amazed how when you relax the mind and body will look like something you increase the level of your arousal.
Seven. Please do not bend the muscles of your shade.
Perineal muscle if you can keep them relax you, so you last longer during sex, to control your ejaculation reflex.
As you masturbate, these muscles will attempt to maintain a completely relaxed. As you gain experience, you will want to try before you ejaculate only, to "hold it in" technology you need to flex these muscles. However, if you just relax rather than focus on the "hold it to" more advanced techniques, we have started then.
Eight. Thrust, not only do, jerk
Let's face it girls do not, to train yourself to sit there while moving the hand up to this because there is no point going to all the work is not available. See how 2 last longer in bed.
So accustomed to growth stimulation of your mind and body strong, while using the vaginal lubrication or pocket, it is recommended thrust to the movement of reality.
Nine. Always urinate in advance
To start having sex with does not have full bladder, or masturbate. This can occur to induce reflection of your ejaculation quickly, your perineum muscle, prostate and seminal vesicles, the pressure.
Therefore, it is recommended that you go to the toilet before you start having sex and masturbation becomes a habit.